Finding your ‘why’: How to dig deep and define your purpose

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  • Purpose is one of the activators of a network in the human brain often called the seeking system. It’s what fuels our thirst for new knowledge and pushes us to explore.
  • The question “What are you doing right now?” has a myriad of valid answers, some more involved and layered than others.
  • Shifting your response to be about the “why” recontextualizes the action and speaks to the purpose of the work rather than the behaviors.

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